Anxiety Therapy in West Los Angeles, CA
Compassionate therapy for the whole family -
for a calmer, more grounded you.
CHILDREN | TEENS | adults
Specialized care for anxiety, stress, and overthinking.
If you’re feeling overwhelmed, stuck in your thoughts, or disconnected from yourself, you’re not alone. Therapy is a place to pause, reflect, and begin making sense of what you’re carrying. Together, we’ll explore your experiences with compassion and help you develop tools to navigate anxiety with more confidence and ease.
I’M melissa rodriguez, lmft
Expert support for anxious minds. Anxiety doesn’t define you—let’s rewrite your story.
I help individuals overcome anxiety and reclaim confidence through evidenced-based strategies and compassionate guidance. My mission is to support the mental health and emotional well-being of individuals across the lifespan—from children to adults. I provide compassionate, developmentally appropriate, and evidence-based care in a safe, inclusive environment. I am committed to meeting each person where they are with empathy, respect, and expertise.
Get in touch.
I understand you may have questions about this process and whether I’m a good fit for your family. Schedule a free 15-minute consultation with me to get your questions answered and learn more about how we can work together.
Children
I help children understand their anxiety, learn to calm their bodies, and build confidence through gentle, playful, and evidence-based therapy.
Together, we work on emotional tools, coping skills, and supportive routines so your child feels safer, stronger, and more in control of their worries.
Teens
I help teens understand their anxiety, build confidence, and develop practical tools to manage stress, social pressure, and overwhelming emotions.
Therapy gives them a supportive space to be themselves, process what they’re going through, and learn skills that actually work in real life.
Therapy for Anxiety
I help adults reduce anxiety, quiet overthinking, and feel more grounded through practical tools, emotional insight, and nervous system regulation.
Together, we work on understanding the roots of your anxiety while building skills that help you feel calm, confident, and in control of your life again.
